Thursday, January 25

Tag: Weight Management

How exercise can positively affect your environmental health
Fitness, Health

How exercise can positively affect your environmental health

Maintaining a healthy lifestyle can be challenging because so many factors that can negatively impact us can seem so far out of our control. Even regularly active people are affected by air and water quality, especially since so many of us work full days or sedentary jobs that don’t afford much time to be active. Fortunately, there are simple ways to help protect yourself. In this post, we will look at how exercise can positively affect your environmental health and what that means. What is environmental health? Environmental health is a field of study that focuses on the relationship between people and their human environment. The objective of environmental health professionals is to promote health and well-being as it relates to communities, location, and environmental factors includ...