Thursday, March 28

Tag: Oral Hygiene

10 Ways to Prevent Tooth Decay
Health

10 Ways to Prevent Tooth Decay

Tooth decay (dental caries) is damage that occurs when germs (bacteria) in your mouth make acids that eat away at a tooth. Tooth decay can lead to holes in the teeth (cavities). Cavities usually happen over time. Tooth decay can be prevented or stopped by daily cleaning and fluoride treatments. If treatment is needed, the dentist may fill cavities with materials such as silver amalgam or composite resin. In severe cases, root canals or tooth removal may be needed. Steps to take to prevent tooth decay include: Proper Oral Hygiene Brushing your teeth at least twice a day is crucial for preventing tooth decay. Make sure to brush after every meal if possible, especially if the meal includes sugary foods or drinks. Flossing can also help remove food residue between teeth and under the ...