Thursday, October 28

Tag: Ergonomic chair

5 Reasons why You Should Switch to Ergonomic Chairs
Health

5 Reasons why You Should Switch to Ergonomic Chairs

It is well known that sitting all day is bad for your health. There are negative effects on your posture, leading to back, neck, and leg pain, and sometimes a sedentary lifestyle can lead to more serious conditions such as heart disease, diabetes, and deep vein thrombosis.  If you have to sit all day for your job, it can be harder to do something about this problem. Sure, you can eat a healthy balanced diet, you can exercise regularly, and take breaks to stand as much as possible while at work. But when it comes down to it, you’re still spending most of your day sitting, slouching, or slumped at your desk. Ergonomic chair designers know this and build their chairs to naturally encourage a correct sitting position. So what can be done about it? How can sitting be made healthier? T...